Ladder pricing, 2026
| Plan | Price | Effective per month | Includes |
|---|---|---|---|
| PRO (monthly) | $29.99 / month | $29.99 | One team, change teams twice a month, in-ear coaching, video demos, Ladder Journal, Apple Watch, Spotify and Apple Music |
| PRO Annual | $179.99 / year | about $14.99 | Everything in PRO plus all teams, unlimited team changes and unlimited Save & Replay |
| PRO+ | $34.99 / month or $329.99 / year | $34.99 or about $27.50 | Listed as an App Store in-app purchase; not on the public pricing page |
| ELITE | $44.99 / month or $449.99 / year | $44.99 or about $37.50 | Listed as an App Store in-app purchase |
| ELITE+ | $49.99 / month or $479.99 / year | $49.99 or about $40 | Listed as an App Store in-app purchase |
| Free trial | $0 for 7 days | — | Full access, no payment info until the trial ends |
US prices checked October 24, 2026. Ladder lists only PRO and PRO Annual on its own pricing page. PRO+, ELITE and ELITE+ appear in the App Store in-app purchase list, and Ladder does not publish what each one adds, so check the app before you pick one. Most people searching for the price mean PRO.
Is the annual plan worth it?
If you'll use it more than six months, yes: twelve months of monthly is $359.88 against $179.99. PRO Annual also unlocks every team with unlimited team changes, which matters if you like to switch coaches between blocks.
How to cancel Ladder
In the app, or email hello@joinladder.com. Cancel at least three business days before your next billing date. Because it's an App Store subscription, you can also cancel from iPhone Settings → your name → Subscriptions.
What $29.99 a month buys elsewhere
| For the price of one month of Ladder | You could get |
|---|---|
| $29.99 | More than a full year of GymAdapt Pro ($24.99/year); GymAdapt itself is free |
| $29.99 | A full year of Strong Pro ($29.99/yr) |
| $29.99 | Just under 2 months of Fitbod ($15.99/mo) |
| $29.99 | 3 months of Apple Fitness+ ($9.99/mo) |
| $179.99 (Ladder annual) | Hevy lifetime ($74.99) plus Strong lifetime ($99.99) with change |
None of those are the same product. Ladder is a coach and a team; the others are loggers or adaptive planners. But if you searched for the price, you're weighing it, and this is what the weight is.
Questions people ask
How much is Ladder per month?
$29.99 on the monthly plan. The annual plan is $179.99, which averages about $14.99 a month.
Does Ladder have a free trial?
Yes, 7 days. Ladder does not ask for payment info until the trial ends.
Is there a cheaper Ladder plan?
PRO Annual at $179.99 a year (about $14.99 a month) is the cheapest way to pay. There is no free tier.
Can I get Ladder on Android?
No. Ladder runs on iPhone, iPad and Apple Watch only.
$4.99 a month. Your own program, adaptive weights, video for every lift.
GymAdapt is the planner, not the class. Free to $24.99 a year.
Get GymAdapt on the App Store → Free to start. Pro is $4.99 a month or $24.99 a year (7-day free trial), or $59.99 once for lifetime. iPhone only.